| Trekking
spot |
Area |
Highest
point |
Duration |
| Dhampus/Naudanda |
Dhampus Area Near Pokhara |
1620 meters Dhampus |
3 to 4 days |
| Royal Trek |
Begnas Lake Area Near Pokhara |
1800 meters Saplung |
3 to 4 days |
| Ghandruk |
Annapurna himal North of Pokhara |
1951 meters Ghandruk |
5 to 6 days |
| Ghandruk/Ghorepani |
Annapurna himal North of Pokhara |
2855 meters Pun hill |
7 to 8 days |
| Annapurna Basecamp |
Annapurna himal North of Pokhara |
3250 meters Basecamp |
10 to 11days |
| Round Annapurna (via Manang) |
Annapurna himal North of Pokhara |
5416 meters Throng pass |
14 to 15days |
| Jomsom/Muktinath |
Kaligandaki valley North of Pokhara |
3802 meters Muktinath |
11 to 12days |
| Gorkha/Barpak |
Manasalu area North of Gorkha |
2500 meters Barpak pass |
7 to 8 days |
| Chisapani/Nagarkot |
Near Kathmandu Central Nepal |
1900 meters Nagarkot |
3 to 4 days |
| Tarkegyang/Sermathang |
Helambhu area Central Nepal |
2560 meters Tarkegyang |
6 to 7 days |
| Melamchi/Tarkegyang |
Helambhu area Central Nepal |
2660 meters Tharepati |
7 to 8 days |
| Shing Gompa |
Langtang himal Central Nepal |
3669 meters Laurebinyak |
5 to 6 days |
| Langtang |
Langtang himal Central Nepal |
3049 meters Kenjin |
8 to 9 days |
| Gosainkunda |
Langtang himal Central Nepal |
4609 meters Gosainkunda6 |
to 7 days |
| Gosainkunda/Helambu |
Langtang himal Central Nepal |
4609 meters Gosainkunda |
8 to 9 days |
| Langtang/Ganja La(via Helambu) |
Langtang himal Central Nepal |
4510 meters Ganja La |
10 to 11days |
| Sailung |
Sailung area Central Nepal |
2100 meters Sailung hill |
5 to 6 days |
| Tengboche Monastery |
Khumbu himal East Nepal |
3867 meters Tengboche |
6 to 7 days |
| Everest Basecamp(Normal course) |
Khumbu himal East Nepal |
5545 meters Kalapathar |
11 to 12days |
| Gokyo Lake |
Khumbu himal East Nepal |
4791 meters Gokyo peak |
9 to 10 days |
| Everest Basecamp (via Gokyo Lake) |
Khumbu himal East Nepal |
5545 meters Kalapathar |
15 to 16days |
| Everest Area (full course) |
Khumbu himal East Nepal |
5545 meters Kalapathar |
20 to 21days |
| Everest Basecamp (via Jiri) |
Khumbu himal East Nepal |
5545 meters Kalapathar |
19 to 20days |
